Physis
The psychological force and drive in humans that leads us to the direction of growth and change. We strive to grow and make growing things more perfect, just as in nature.
Why Choose Us
By providing a safe and therapeutic environment, Counselling and Psychotherapy will help you to understand how you’re past (particularly relational aspects) may be influencing and repeating in the present. Therapy will help you to gain a deeper awareness and understanding, of your emotional and psychological processes also helping you to acquire deeper insight and control over these processes.
We gently explore healthier ways of resolving negative cycles and behaviours when relating to others which lead to healthier ways of expressing your thoughts and emotions.
Take your First Steps.
Counselling and Psychotherapy
Taking the first step can be daunting, many of us struggle to reach out and receive help. We can worry if anyone can really understand what we are going through, or if our problems are either just too big or too insignificant to seek help for.
My experience is that a supportive therapeutic relationship can provide a place for you to explore what is troubling you in order to try to understand your difficulties and challenges, with the chance to see things from a different perspective.